Change is a good thing

Woke up to an email from my friend who is spending 10 weeks in a remote location, gardening, exercising, yoga and eating right. She mentions that she has little technology access and will be sending sporadic notes now and then. She is looking forward to the change that will take place in her life over the coming weeks. It will be interesting to see her again at the end of July! :)

This made me think of what I want to accomplish this summer. I too am looking for change and have made slow steps to get there... we have implemented a new vegetarian diet using SparkPeople to track our progress. I also have the promise of yoga lessons from my Mother's Day gift and hope to soon attempt that. I also have to remember to try to walk on a daily basis. The puppy loves this! We still have to set up our home gym once the weather behaves in the evenings LOL!

Oh well, steady and surely wins the race. I must be patient and implement change slowly in my own life as there are other people involved and I am not in a strange place for 10 weeks in a type of body boot camp, like my friend. Any change is good.